Is a Bowflex machine all you need to get in shape? I wish it was that easy. Bowflex show in their commercials that it is simple to get the perfect body you want. They even say twenty minutes a day three times a week is all you need. There are a lot of things removed from this message. First, they don’t mention that you have to change your diet in order to change your body. Diet is more important than working out. You can workout all you want and burn fat, but you can return the fat to your body by things you eat. Second, they try to fool you by showing workout models that are already in shape. They don’t mention how long it took for these models to get in shape, and how much effort they put in daily to sustain there shape. This Bowflex commerical makes it sound so easy to look like those models. Finally, even if you would to by the Bowflex machine it dosent mean you will know all the workouts and how to workout. For beginners they should have someone training them and showing them the exercises they need for the shape they want.
Bowflex commercials use techniques to make you want to purchase there product. For example, they show you the fit workout models to make you say I want to look like that. They tell you it doesn’t take up space, but in reality it is a pretty big machine. They send messages at you like ”Three times a week twenty minutes a day is all you need, by the time you waste gas and go to the gym you will be already done with your workout.” They make the payments sound extremely low and add a bunch of free stuff.
What I have to tell Bowflex is to get up and face reality. Getting the perfect shape you want is not easy and requires lots of effort. They are out to get peoples money because they know lots of people are not satisfied with the way they look.
